Couch Potato Bites Back with Great Golf Fitness Videos
July 22, 2008 by markholmes
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Four days of sitting in front of the TV watching the 2008 Open have left me feeling bloated and lethargic. I decided to get my act together. I’ve trawled the web for some golf fitness exercises…to tighten up my beer belly, bulge up my biceps and to get me tuned up for my next round of golf.
Have a go at these exercises and let me know how you get on.
The 4 key Fitness Factors of Your Golf Game
Golf Fitness: 5 Golf Fitness Exercises
Golf Swing Posture Exercise and Fitness Tip
Golf Fitness Instruction - Shoulder Work - External Rotation
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